Long Island Personal Training, Specialty Training,  Sports Fitness and more
 

Monthly Schedule, Click here

  
   
     
  We're doing it again! The Biggest Loser is Back and it's Bigger And Better than ever!  
 

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CORPORATE FITNESS PROGRAM

  
 
  • $99 per month for up to 4 Employees!!
  • Includes All Classes, Gym Access and More!
  • Offer your Employees the best benefit
  • Reduce Sick Time, and Increase Energy
  • A Benefit You'll Benefit From
  
     
     

SPECIALTY TRAINING   

     
  RealRyder ● Team  
  Boxing ●  CrossFit  
  Circuit Training and More  
 

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Specialty Training

  
     

PERSONAL TRAINING  

     
  Weight Loss ●  Diet  
  Increase Lean Tissue  
  Non-Intimidating  
  Personalized Workouts  
     
     

SPEED AND AGILITY  

     
  Maximize Speed  
  Increase Acceleration  
  Multi-Direction Drills  
  Stamina and Endurance  
     

Long Island Personal Training, Specialty Training, Sports Fitness, Speed and Agility

home  |  realryder  |  specialty training  |  personal training  |  speed and agility  |  locations  |  contacts  |  about
 

Serving Long Island, Setauket, East Setauket, Stony Brook, Lake Grove, St. James, Nesconset, Port Jefferson, Centereach, Smithtown and surrounding areas

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