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Sign Up for One or More of Our Specialty
Training Sessions Here
Check out our Schedule Here |
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Realryder Training |
A whole new way
to spin! You'll never go back to regular
spin bikes. |
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Kettlebell |
Add strength
and power with kettlebell training! Find out
what all the rage is about and sign up for a
unique and demanding training session. |
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TRX Suspension |
Gain
strength, coordination and balance as you
use your own body weight to get through this
demanding workout. |
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Crossfit |
Not your
typical training session. Weights, body
weight and weighted objects to use all the
muscles in your body and burn tons of fat. |
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Circuit Training |
Not just any
circuit training. Our state of the art
equipment gives you the best circuit workout
ever. Train like a pro in our circuit
sessions. |
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Boxing |
Self
Defense, and a great way to workout.
Exercises that tone and sculpt the body
while providing you with speed, endurance
and burning tons of calories. |
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Small Group Training |
Bring a few
friends or join our small group training
sessions that give the ultimate in training.
Personalized to your group in a
non-intimidating small group setting for
optimum results. |
